愤怒、焦虑与能动性
Anger, Anxiety and Agency

原始链接: https://lucumr.pocoo.org/2026/8/24/anger-anxiety-agency/

针对“工作中绝不应有愤怒”这一观点,作者探讨了为何在当前的科技环境下,愤怒是一种效率低下的反应,尤其是在人工智能兴起的背景下。虽然许多人倾向于将行业变革和工作不确定性归咎于某些“反派”,但作者认为,愤怒往往是人们在失控感中寻求心理慰藉的一种误导性尝试。 作者主张,与其愤怒,不如接纳焦虑和不确定性,并最终转化为好奇心。在领导层也常感到迷茫且在进行冒险博弈的环境中,执着于愤怒会限制个人的视野。通过用好奇心和实验精神代替指责,专业人士能更好地应对这种动荡的环境。作者建议,通过副业或个人探索直接接触新技术,个人能够重新掌握主动权。与其将精力浪费在被动的叛逆或寻找替罪羊上,保持好奇与热情反而更为有效,这也让人能更清醒地判断何时以及是否真的有必要进行反抗。

这篇 Hacker News 的讨论探讨了关于人工智能、劳动与心理健康之间关系的截然不同的观点。 一种观点认为,面对人工智能可能将企业利益置于员工福利之上的趋势,科技工作者不应沉溺于愤怒,而应培养“不确定性”和“好奇心”。这一心态的转变被认为有助于以更高效的方式应对不断变化的行业格局。 相反,另一些人则认为,对“超级资本家”滥用人工智能的行为感到愤怒既合理又必要。这一观点主张,虽然完全被愤怒吞噬具有破坏性,但针对社会不公的义愤可以成为推动有意义变革的催化剂。与单纯的被动好奇不同,参与者主张采取积极的应对措施,例如组建工会或建立员工所有制合作社,以减轻未来的经济不稳定性。 与此同时,一位较为乐观的评论者强调了人工智能消除重复性任务的潜力,表达了对这一技术变革的由衷兴奋,以及它提升个人生产力的能力。归根结底,该讨论帖将人工智能转型描绘为一种在个人职业兴奋、战略性知识好奇心或集体劳动组织之间的抉择。
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原文

written on August 24, 2026

Sean Goedecke wrote a post arguing that you should never be angry at work — a post with which I strongly agree. Anger can be a useful signal, but being angry at work rarely improves the situation. More often, it makes life worse for the people around you, many of whom have no more power over the source of your anger than you do. I did learn that lesson, but it did not come naturally. One thing in particular that I learned is that in a company there is a shared vision, and if you don’t agree with it and are not in a position to change it, you should not start a mutiny, not even a small-scale one. Nothing good comes from that.

In the discussion around that topic, one of the most upvoted comments on the Lobsters thread asked a question I had to think about quite a bit:

How can you work in tech right now and not be angry?

In the context of the thread, this was clearly also about AI and agents. For me, the emotions I would expect in tech vis-a-vis these new developments are disorientation and anxiety, but not anger.

Anxiety as an emotion does not require someone to blame. Right now, I find it reasonable to feel anxious about an uncertain future. Who knows what our professions will turn into and what kind of world my kids will find themselves in when they enter the workplace? And if you’ve been in the industry for a long time, will the skills you’ve spent years acquiring still matter?

But anger is different from anxiety because anger needs to be directed somewhere. The feeling of anger suggests that somebody or something is doing something to you.

Who are you going to be angry at and why are you angry in the first place? One narrative that is pretty pervasive is that if AI will usher in productivity gains, those gains are going to benefit companies rather than employees. And well at least someone at Meta wants that. Yet I also find that plenty of people in leadership positions express doubt about AI. They see that an increasing share of their costs is being funneled directly to some large AI labs. They express worries about what will happen to their data and whether these large companies will step into their space instead of being partners.

My answer to the question of how you can not be angry in tech is that it’s by no way the most only possible feeling. First of all, instead of being angry, you can simply be unsure. The feeling of uncertainty is a much more productive emotional state because it can lead to curiosity. Even if you don’t find what’s happening right now exciting, you can at least find it interesting. We have access to magic machines, and we can poke at them and see what happens. The second way is to feel genuine excitement. Once you move beyond curiosity, you can come away with a newfound feeling of power and freedom. A lot of the gains from AI aren’t turning into productivity gains that are reflected in company profits but they’re showing up instead in the number of side projects shipped by everybody not on their company’s time.

The fact that this is happening shows us that owners and founders don’t necessarily know what will happen. Ownership comes with agency, but it does not provide foresight, and this change is disorienting for everybody. I engage with plenty of people who project confidence in public and are much less certain in private. Many of them are placing bets, but they are talking with confidence about those bets, trying to stay afloat while the ground moves under them. They experience that uncertainty from a position where they can act on it, and they are often standing somewhere with a megaphone to get others on their side to increase their odds.

I feel that contradiction myself. I am simultaneously tremendously excited, but I am also unsure what will happen next. I do not know what it will mean to be a programmer in the future, and, as the owner of a company, I am also not sure where the high ground will be when this all settles. Much of what I learned over the years is changing rapidly, including ideas I considered fundamental to my craft and business. Some days that feels liberating, but on others I wake up feeling like the ground is crumbling beneath me.

Anxiety is an uncomfortable emotion because it acknowledges that you do not know what will happen and might not be able to stop it. On the other hand, anger can feel more actionable because, instead of saying “I don’t know,” you already have someone to blame. It turns a loss of control into a comforting story with a villain. But I feel that particularly when it comes to AI, it’s easy to pick the wrong villain because of how disruptive the change is for everyone. Your engineering manager or leadership team might themselves feel uncertain about their future and just try to bolster their own confidence by projecting clarity and certainty.

That does not mean there are no villains. When this all plays out, some will profit and many will not. I’m afraid we’re completely ignoring the impact this has on society at large, the climate, and the balance of the world as a whole. As excited as I am about the technology, I worry about Europe’s lack of ambition and growing dependence on other countries. I have a lot of complex thoughts about what we’re doing as an industry right now.

I don’t know what the future of this industry will look like, and I don’t know who will benefit from it and I don’t think I’m alone with that. However I can only urge anyone who feels anger and looks for a villain right to instead remain curious instead. To be curious enough to understand what is changing, excited enough to experiment with it. And then, from what we learn, earn the right to decide when resistance is warranted and where to direct it.

This entry was tagged ai, thoughts and work

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