你应该服用肌酸吗?
Should You Take Creatine?

原始链接: https://www.economist.com/science-and-technology/2025/07/11/should-you-take-creatine

如果你是一名寻求化学增强的运动员,你的选择有限。许多已知有效的药物——例如能增强力量的合成类固醇,或能提高耐力的促红细胞生成素——都是被禁止的,并且伴有不良副作用。与此同时,许多合法的补充剂似乎没有任何用处。

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原文

IF YOU are an athlete in search of a chemical boost your options are limited. Many of the drugs that are known to work—anabolic steroids to make you stronger, say, or erythropoietin to boost your endurance—are banned and come with nasty side-effects. Many legal supplements, meanwhile, seem not to do anything useful.

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