为什么摩擦对成长是必要的
Why friction is necessary for growth

原始链接: https://jameelur.com/blog/overcoming-friction-leads-to-growth

## 舒适陷阱与创造力的未来 本文认为,便利性虽然能带来效率,但过度的轻松——尤其是像ChatGPT这样的工具——会威胁创造力和个人成长。核心观点是,克服**阻力**对于发展至关重要;当挑战被移除时,我们就会停止努力和学习。 作者通过个人例子来说明这一点,例如轻松存储联系方式与记忆号码之间的对比,并将其扩展到写作领域,ChatGPT提供了一个绕过练习和脆弱过程的捷径。文章承认ChatGPT的实用性和必然性,但警告不要被动接受它的便利。 关键在于**有意识地引入阻力**到我们的生活中——积极选择挑战而非轻松——以培养真正的技能,并防止在一个日益追求舒适和最轻松路径的世界中停滞不前。 关键在于将技术用作*辅助*成长的工具,而不是*阻碍*它。

## 摩擦与成长:黑客新闻总结 黑客新闻讨论的核心在于**摩擦并非一定是不好的——它可能是真正成长所必需的。** 虽然便利性很有吸引力,但该讨论认为,毫不费力的体验可能会阻碍学习和发展。 其核心区别在于**努力和摩擦**。 进步需要努力,但*浪费的*努力——例如低效的搜索或难以理解的材料——是应该最小化的摩擦。 然而,*某些*摩擦是有价值的,它迫使我们深入参与并建立韧性。 许多评论者用物理锻炼(沃尔夫定律)和学习技能(靠耳朵学吉他)等类比来说明克服挑战如何增强能力。 讨论中存在关于人工智能工具是否引入了有益的摩擦,或者只是简单地消除了摩擦,从而可能扼杀创造力的争论。 最终,共识倾向于**寻求*有意义的*摩擦**——能够突破界限并促进真正学习的挑战——而不是追求纯粹、无摩擦的轻松。 讨论还涉及由于过度依赖便利性和现成内容,创意领域可能出现质量和原创性下降的潜力。
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原文

The title of this article says it all. Overcoming friction leads to growth. Comfort leads to stagnation.

ChatGPT and by extension “AI” is likely the biggest “revolution” of my generation. It is likely also going to be the biggest killer of creativity in my generation. I always thought the creativity killer was going to be access to infinite entertainment. I think I was wrong.

I’ve come to believe that with the rise of convenience and comfort, it becomes harder for us to reach our potential. Technology and Capitalism is taking us towards an extreme.

A certain level of convenience can lead to efficiency gains. Automation is important for a reason. Too much convenience though, that's a killer. When friction was inherent in the system, applying ourselves led to growth as we overcame that friction. We simply didn’t have an alternative that was viable. And this principle applies to everything.

When I was a child in Sri Lanka, I ended up memorizing the landline numbers of all my close relatives. To this day I remember them. The moment I got a phone where my contacts could be saved, I stopped remembering numbers. It may seem like a small thing but it illustrates the principle. The ease of access to information has geared us towards efficiently looking up information instead of remembering it. I won't argue the utility of having hundreds of numbers saved on your phone, I simply want to make a point. Overcoming friction leads to growth.

Let's take another activity where creativity is important, writing. When it's easier to prompt ChatGPT to write your college essay, you'll never apply yourself. Afterall, when everyone is doing it, why not you? As everyone uses ChatGPT, the expectation of high quality writing will increase, making it harder for people to be vulnerable. You can’t become a master without making mistakes and learning from it.

Humans are creatures of comfort. Just like so many things in this world, we follow the path of least resistance. With access to technology being ubiquitous, and ChatGPT being so widely available, to choose not to use it is very hard. You need to deliberately prioritize your growth and choose to go against the current. You need to deliberately introduce friction to the process.

That said, total abstinence is not the solution. ChatGPT is here to stay. Just like most advancements in technology are. As a child of the 21st Century, you’ll need to learn to utilize this new tool in a manner that aids you, not hinders you. More importantly, not hinder the future you.

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